Wednesday, March 10, 2010

My new favorite book!


This is the cooooolest! You get to color bubbles when you make healthy choices, and when you dont, your page looks gray and depressing. It makes you want to make healthy descisions throughout the day! The great thing about this is it is fully customizable to anyone. You write in your daily and weekly goals, you choose what you eat, and you get total control. Keeping a food diary is a great idea anyway, and this one is really fun as well as rewarding. I bought mine on Amazon, but if you just cant wait, you can buy it off Lean Mode's website and print out your pages.

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